I'm always on the run. Every week I have an event or a restaurant to try and I sometimes make un-healthy food choices. If you follow me on Instagram you see that I love fried foods, cocktails, and bread.
These delicious things leave me tired, sluggish and turns my brain into mush. Realizing this was a pattern and noticing that about a month ago I caught two colds back to back. I started to make a change.I simply started taking a teaspoon of apple cider vinegar when I wake up. EVERYDAY! At first I refused to do it because of the smell but just like any habit, you'll get used to it and you'll welcome it. I then walk my dog for about 30-40 minutes, come back and quickly drink a glass of warm water with half of a squeezed lemon.There are so many other health conscious things I need to do (*cough cough* like actually use my New York Sports Club membership) but right now this is where I'm starting and it's helped me in the (5) following ways:
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I immediately get an energy boost.
I usually wake up an hour earlier than I need to so I can walk my dog Benji. He's a high energy wirehaired terrier and I need to keep up with him on our walks. I am not a morning person. I'm more of a mid-morning/afternoon type of woman. Some people would suggest I have a cup of coffee first thing but drinking lemon water works better for me as coffee on an empty stomach gives me the jitters.
2. It keeps me regular.
If you are reading this I consider us friends so we can be real with each other. With all of the different foods I eat throughout the day at work, during lunch, at food events, family/friend gatherings it's really important to stay regular and poop when you should. The acid from the lemons work with your body to get your gastric juices flowing. 
3. It hugs my liver and gets rid of toxins.
Let's be real (again). Some of us enjoy a good cocktail or 2 or 3 afterwork. And living in NYC I have the pick of the litter and I have friends who like good cocktails as well, so we meet at-least once a month and get our drink-on and wind down from our busy schedules. I enjoy these meetups with all my heart but they can take a toll on ones liver so naturally lemons become my bestie and drinking a glass a day with warm water flushes those toxins right out of my liver like "boy-bye".
4. It helps relieve heartburn.
I do not often suffer from heart burn (thank goodness) but I have when I'm on a full on foodie binge. Last week I had fried chicken twice in 1 week. Lord it was so good but I felt it afterwards. Luckily I always remember that lemons help with hurt burn. When I start feeling them flames hitting my chest I reach for the fridge. Seriously, when this happens I immediately drink a little lemon water (more lemon than water for this) because the lemon neutralizes the acidity in my body giving me immediate relief. As I mentioned earlier this does not happen often because I now know when to quit and pick up a batch of kale and stop with the fried crap. But for you readers if this continues get on ZocDoc and go see your doctor. 
5. It helps with my glow-up.
I wish I knew this little beauty secret years ago (why didn't any of y'all tell me) *insert side-eye to everyone I know*. LEMONS ?HELP ?WITH ?ACNE!!! I suffered from acne as a teen and used a ton of products to try and clear my skin. Who knew I should have just raided my mommas refrigerator?!I started this lemon beauty regime 2 weeks ago and the glow up is real. I first wash my face lightly (with a mild soap and water). I then squeeze half of a lemon is a mug or bowl. I grab a cotton ball. Dip it in the lemon juice and apply to my face. I leave this on my face for a few minutes (about 5-8 minutes). I then wash my face with cool water and pat it dry. I can already see my skin clearing in just 3 weeks. I'm going to continue this method especially now that it's getting warm out and lemons are proving to give me LIFE!!!
Per usual consult your doctor before following my lemon tips because different people react differently to certain levels of acidity. So hit up your doctor (and dentist) to see if this works for you and your diet/lifestyle.What are your daily routines?! Share your recommendations, suggestions, etc below!
The pop up restaurant/parking lot was located downtown Manhattan at 
While waiting to get in everyone took photos with the staff members, the infamous man in a chicken costume, and we watched the official trailer a few times. In the trailer I noticed Gus says "come in and try our curly fries". I didn't think anything of it until one of the staff members announced there was no chicken being sold nor given out. My heart sunk. ?
I want to mention that I ALWAYS research every restaurant, event, pop up shop, grand opening, etc I attend. I search the internet for details and because of my "need to know" personality I always like to be prepared and know what to expect. But this time, because I saw so many tweets about it being so "cool" at SXSW I did not dive into finding out what to expect and wanted to be surprised. With that said, I was unaware that chicken would not actually get served at the pop up restaurant.The one time I do not research a pop up event this happens. I would not have gotten there so early if I knew this. On a positive note, they did however provide us with curly fries (and the fries were actually tasty). For free. 
I will say this was more of a pop up museum of the Los Pollos Hermanos restaurant rather than a standard pop up restaurant. I can't front, I'm sad I did not get to try some chicken but it was kinda astounding seeing the replica of the set. It was like we were actually in the southwest and in this extremely nice and wholesome chicken joint that was really a front for drug money. It was pretty freaking awesome to have experienced it.
Here are (5) reasons why you should eat pasta that was cooked in a giant cheese wheel:
I will say this is something every cheese lover should experience. One time in their life. There are so many restaurants all over the United States now that offer this. To find your local cheese wheel/cheese boat pasta download the Yelp app and have a grand ole' cheesy time.
Location: Basta Pasta >
I hope this post helped someone out there that has a foodie in their lives and wants to treat them sweet this Valentine's Day.Comment below if you thought this post was helpful or if you have any tips for me! <3 <3 <3 <3 <3 <3
Here's what we had at 
The drive from Queens to Montreal was a long one so we called it a night (after dinner) and got a goodnights sleep. The next day, we woke up early to get some bagels. Before I headed to Montreal there was talk in my office of me trying "amazing" bagels on my trip. When I heard this from a co-worker I was a little taken aback by this statement because I'm a New Yorker. Born and raised in Brooklyn and in my opinion New York City produces the best bagels hands down. I know my previous statement is controversial but I did not expect to hear that bagels are one of the "must tries" foods in Montreal. And, because I love a challenge and I love to prove people wrong I woke up extra early (as instructed) and headed down to 
My first thoughts were (as I approached the store) "oh this is small". I was under the impression this is a sit down diner like how in New York City, you can grab a bagel, sit and have a cup of coffee. Nope. This place was a legit hand rolled bagel shop. It was spectacular to see this happening before my eyes. I had to let a few locals go ahead of me before I could decide on which bagels I wanted to try. But I ended up getting 4 different bagels and I will admit they were pretty good. Very warm, soft, not airy, not too chewy and not too crunchy but sort of the perfect bagel consistency. If you are reading this and plan on heading to Montreal I highly recommend stopping at St-Viateur Bagel shop and at the least watch the bagel making process, it's pretty great to see first hand. Luckily we did not live too far from here so we grabbed the 4 bagels and headed back to our flat to make coffee and enjoy our bagels.
After we stuffed our faces with yummy bagels we bundled up (because it was about 17degrees at the time) and headed to 
We also took some time to visit the 
As many of you travelers know, lots of walking, visiting shops, and site-seeing can make a person hungry.And oh boy did I continue to eat on this trip.Here are a few of my favorite food stops leading up to my big 5-course birthday dinner (more on that later).
We stopped for cappuccino's before heading to China Town. I will have to say it seems like any coffee shop you go to in Montreal, the people are friendly and the cappuccinos are divine.
We called it a night after an eventful day. Had a bit of whiskey and these unique dill pickle chips only sold in Canada by the fireplace.
The next day breakfast was a bit American at a cute boutique diner named 
Since this was now my actual birthday I got a chance to relax, and do a bit of shopping in our part of town. The supermarkets in Montreal and stocked very similar to what we have in the US but I feel like they cater to the healthier side of products more than the chemical based products. I also absolutely loved the fact that ducks and duck meat were readily available as you would see chicken or beer here in the US. I hardly see duck sold in a local Whole Foods or a Gristedes.Speaking of duck, I will now explain my birthday dinner. A dear co-worker who lives and works in Montreal was a huge help when I told her I would be spending time in Montreal. I asked her for a restaurant that would feed my foodie hunger but not break the bank. My co-worker recommended a wonderful restaurant that offered a 5-course dinner for around $54-55. When I looked up reviews on this place it became an absolute must! The restaurant is named 
I could not have asked for a better 30th birthday! I loved every single bite of my meal. Every single course :)The next day was one of our last days in Montreal and on the way out of this majestic city we stopped at 
After lunch we made our way to 
Thank you reader for joining me and taking a look back at one of the best foodie trips I've had to date.Leave a comment below if you have any questions about the dishes or locations mentioned above.
Is anyone else like me out there? For some reason, every single time I eat an apple the old saying comes to mind: "An Apple A Day Will Keep The Doctor Away" which I'm guessing can have some truth in the sense of we should all eat a piece of fruit instead of snacking on potato chips or candy ?.My all time favorite apple is the granny smith. Granny Smith apples are simply beautiful to look at and have the most addictive tartness I've ever tasted. Plus once you have a ripe granny smith you can crunch down on it and experience juicy crispness. Did you know it's an apple that originated in Australia in the 1800s, also did you know it's one of the most popular apples to cook with? One of my favorite lunches includes a turkey sandwich with brie, honey, slices of green apple and whole wheat bread! Yum. Yum. Ok wait! I can go on and on about one of my favorite fruits but I'm going to stop and get it together and give 5 facts about this delicious fruit instead.??
Last month I attended a secret event called Dîner En Blanc. It's an event not many people know about or have even heard of until you know someone who's been to it or you've seen tons of people dressed in white meeting in the same location. Certainly commuters near the Flatiron district were curious as to why tons of adults were meeting in the park dressed from head to toe in white (men and women) with what seems to be luggage all around us. This is what commuters saw when they walked by Madison Square Park (one of the many meeting spots around New York City) on a Thursday at 5:30pm:[video width="720" height="1280" mp4="http://tameekaeats.com/wp-content/uploads/2016/10/IMG_8418.mp4" poster="http://tameekaeats.com/wp-content/uploads/2016/10/Screen-Shot-2016-10-30-at-9.56.03-PM.png" loop="true"][/video]I think the mystery of it all is what keeps the event going. Even though I can enjoy a bit of mystery in my life, I have a bit of a type A personality and I like to be prepared for things in advance. Not having full details on what to expect I spent days before the event studying lot's of blogs and subscribing to multiple white party themed Pinterest boards to get tips on what to bring, what to wear, and how to set up my table.After the event I realized there are tons of people like me out there and tons of people who need a lil less mystery in their lives when it comes to one of the most exclusive parties in New York City so I created this post for people like me.I've broken down the basics of Dîner En Blanc by using a familiar set of "Who" "What" "When" "Where" "Why" and "How".
Who? -- Who Started Dîner En Blanc? 
I would also suggest adding as much originality as possible to what you are wearing. Add lights, birds, feathers, big hats, stones, anything creative to your outfit (and table) to stand out in the sea of white. I say this because you'll make a lot of friends quickly. One of my friends whom I sat with said something very true about Dîner En Blanc: "this is like a prom for adults". When I walked around everyone was dressed so elegantly, dancing, laughing, eating and having a ball. It really did remind me of a prom. And I loved every minute of it (once we all sat and got settled).Speaking of getting settled, earlier I mentioned "gathering the basics". Gathering the basics when it comes to Dîner En Blanc means you are given a list before hand of items you will need to bring with you to have dinner which are:
If you do bring food that needs to be on ice I suggest small lunch box type of items and ice packs. One big mistake I made as a first timer was bringing a full sized cooler filled with food and ice. At one point myself and my cooler almost tumbled down the subway stairs so I highly recommend purchasing a sturdy set of wheels for a very small cooler or obtain a backpack cooler. And, if you are in New York you will be going to the secret location via the subway so your "luggage" of tables and chairs may have to fit through the turnstile. Keep things compact.When it comes to alcohol, New York City has pretty strict rules about drinking in parks so we were instructed not to bring alcoholic beverages but to purchase them at the approved vendor. This years main vendors were Moët and Apothic wines.
To my surprise, there were no detailed education sections or history lessons on ice cream. Instead of walking around reading or listening to a guide, your 5 senses were intrigued. You were given sweet treats in every room you entered, and the whole place was decked out in hip ice-cream themed art work. Which is quite refreshing. It's out of the norm when one thinks of a traditional museum visit.Ticket prices were about $18USD per person and the full experience lasts about 30-40 minutes. You are usually grouped in with several people and are instantly greeted with the flavor of the day ice cream. The two attractions that stood to me the most were "The Edible Balloons" and "The Sprinkles Pool".If you follow food trends, you'll know that this one of them. There are several Youtube of people enjoying edible balloons at dinner tables (mainly in Chicago) so when I saw them being made here I got really excited because this was one thing I could scratch off of my food bucket list. Unfortunately, this still remains on my list because I failed at eating the balloon. I tried twice and ended up with sticky glasses and sticky hands. One day I'll succeed, but it was fun watching and hearing everyone eat their balloons and talk to each other with the funny helium voice.
