Food Facts

5 Benefits Of Adding Lemons To Your Morning Routine 

5 Benefits Of Adding Lemons To Your Morning Routine 

I’m always on the run. Every week I have an event or a restaurant to try and I sometimes make un-healthy food choices. If you follow me on Instagram you see that I love fried foods, cocktails, and bread. These delicious things leave me tired, sluggish and turns […]

Turmeric Is A Wonder Plant & Why You Should Be Using It

Turmeric Is A Wonder Plant & Why You Should Be Using It

A few months ago, I walked into one of my favorite grocery shops (Garden of Eden in Chelsea) and noticed a weird looking plant-thing. It looked like ginger but it wasn’t white inside it was orange/yellowish. When I looked at the sign I was shocked […]

Tameeka Eats Food Facts: Apples ??

Tameeka Eats Food Facts: Apples ??

This week I’d been thinking a lot about apples. I’ve been craving them which I do not normally do but they seem to be everywhere: in supermarket displays (right when you walk in), on television, in technology (Apple products), all over  bars with seasonal ciders, […]